{"id":38992,"date":"2012-11-29T19:20:47","date_gmt":"2012-11-29T10:20:47","guid":{"rendered":"http:\/\/kawado.b1.coreserver.jp\/www.t-hi.jp\/?p=38992"},"modified":"2012-12-11T15:12:39","modified_gmt":"2012-12-11T06:12:39","slug":"2012-11-23%ef%bd%9e25-%e3%80%90%e9%a6%99%e8%b2%ab%e5%b1%b1%e3%83%bb%e5%a4%a9%e5%9f%8e%e7%9a%ae%e5%ad%90%e5%b9%b3%e3%83%bb%e5%a4%a9%e5%9f%8e%e3%82%b3%e3%83%93%e3%82%b5%e3%83%af%e3%83%a9%e3%80%91-t-koba","status":"publish","type":"post","link":"https:\/\/www.t-hi.jp\/?p=38992","title":{"rendered":"2012.11.23\uff5e25 \u3010\u9999\u8cab\u5c71\u30fb\u5929\u57ce\u76ae\u5b50\u5e73\u30fb\u5929\u57ce\u30b3\u30d3\u30b5\u30ef\u30e9\u3011 t.kobayashi \u5831\u544a"},"content":{"rendered":"

\u3000\u00a0<\/strong>\u5e73\u6210<\/strong>24<\/strong>\u5e7411\u6708<\/strong>23<\/strong>\u65e5<\/strong>(<\/strong>\u91d1\u795d<\/strong>)<\/strong>\uff5e<\/strong>25<\/strong>\u65e5<\/strong>(<\/strong>\u65e5<\/strong>)<\/strong>\u3000<\/strong> \uff12\u6cca3\u65e5\u3000<\/strong>\u30d0\u30b9\u30cf\u30a4\u30af
\n\u6cbc\u6d25\u30a2\u30eb\u30d7\u30b9\u3000<\/span>\u9999\u8cab\u5c71\u30fb\u5929\u57ce\u76ae\u5b50\u5e73\u539f\u751f\u6797\u79d8\u5883\u30fb\u5929\u57ce\u30b3\u30d3\u30b5\u30ef\u30e9\u539f\u751f\u6797<\/span>\u3000<\/span><\/strong><\/strong><\/p>\n

\u3000\u3000\u4f1a\u5c71\u884c\u3000\u4fc2\uff1d\u5c0f\u6797\u5999\u5b50<\/strong><\/p>\n

\u3000\u3000\u5354\u529b\u8005\uff1d\u77f3\u5ddd\u5b5d\u5b50\uff1a\u6c60\u7530\u82f1\u5b50\uff1a\u4e09\u4e0a\u8c4a\u5b50<\/strong><\/p>\n

\u3000\u3000\u53c2\u52a0\u8005<\/strong>\u3000<\/strong>\uff08\u5973\u6027<\/strong>19<\/strong>\u540d<\/strong> <\/strong>\u7537\u6027<\/strong>6<\/strong>\u540d\uff09\u5408\u8a08<\/strong>25\u540d<\/strong><\/p>\n

\u3000\u300011\/23<\/strong><\/span>\u5929\u6c17<\/span>\u00a0 <\/span>\u66c7\u6642\u3005\u96e8 \u964d\u6c34\u78ba\u738770\uff08\uff05\uff09\u6c17\u6e29\uff08\u2103\uff0914\/07\u2103\u00a0 11\/24<\/span><\/strong>\u66c7\u6642\u3005\u667430% 15\/07\u2103<\/p>\n

11\/25<\/span><\/strong>\u6674\u6642\u3005\u66c720\uff05 15\/03\u2103<\/p>\n

\u3000<\/strong>\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0
\n11\/23\u3000(\u91d1\u30fb\u795d)\u3000\u4e00\u822c\u5411\u304d\u2462\u3000\u6b69\u7a0b\uff12\u6642\u959315\u5206\u00a0\u3000\u96e8\u5929\u4e2d\u6b62\u3057\u3001\u4e88\u5b9a\u5909\u66f4\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n

JR\u65e5\u66ae\u91cc\u99c5\u5317\u53e3\u4e0b\u5fa1\u9662\u6bbf\u6a4b\u4e0a7:20\u51fa\u767a \uff1d\u5165\u8c37\u30a4\u30f3\u30bf\u30fc\u9996\u90fd\u9ad8\u2460\u53f7\u7dda\u4e0a\u91ce 6\u2019\uff1d\u6c5f\u6238\u6a4bJCT 7\u2019
\n<\/span>=\u8c37\u753aJCT\uff1d\u9996\u90fd\u9ad8\u2462\u53f7\u7dda\u6e0b\u8c37 7:25\uff1d\u6771\u540d\u9053\u5165\u53e3 7:38\uff1d(\u6d77\u8001\u540dSA 8:45-9:00) \u6771\u540d\u9053\u539a\u6728IC9:05\u3000\uff1d\u98ef\u5c71\u6e29\u6cc9\u90f7\u767d\u5c71\u98ef\u5c71\u89b3\u97f39:34-10:08<\/span><\/strong>=104km \u6cbc\u6d25\uff1d2\u2019 2.3km R83\/5\u2019 1.6km R246=R414 350m=\u4e0a\u77f3\u7530\u5357\u4ea4\u5dee\u70b9\u53f3\u6298R414 4\u2019=\u677e\u5d0e\u753a\u5de6\u6298 8\u2019=\u3000<\/span>\u9999\u8cab\u5c71\u9999\u7a1c\u53f0\u5165\u53e3
\n=\u767b\u5c71\u53e3 \u30d0\u30b9\u4e0b\u8eca\uff08139Km2h20\u2019\uff0912:06\u3000\u3000\u300e\u6797\u9053-30\u2019\u9999\u8cab\u5c71193m\u5f80\u5fa9\u300f\u4e57\u8eca13:06\u3000<\/span><\/strong>=\u4f0a\u8c46
\n\u9577\u5ca1\u30fb\u97ee\u5c71\u53cd\u5c04\u7089\u3000\u89b3\u5149(\uffe590.-)14:04-:45<\/span><\/strong>\uff1d\u770c\u905312\u53f7\u7dda \u5927\u4ec1\u30fb\u4fee\u5584\u5bfa\u99c5\u7d4c\u7531=(47km 1h 35\u2019)
\n\u71b1\u5ddd\u6e29\u6cc9\u30b7\u30fc\u30b5\u30a4\u30c9\u30db\u30c6\u30eb\u774016:30\u00a0\u00a0\u00a0\u00a0 \u5915\u98df\u30d0\u30a4\u30ad\u30f3\u30b0\u98f2\u307f\u653e\u984c 17 :00\uff5e18\uff1a10
\n\u3000\u2460\u98ef\u5c71\u6e29\u6cc9\u90f7\u767d\u5c71\u98ef\u5c71\u89b3\u97f3\u53c2\u62dd\uff1b\u5742\u677133\u672d\u62406\u756a\u3000\/\u3000\uff14\uff10\u5206\u9593:
\n\"\"<\/a>\u3000\"\"<\/a>
\n\u767d\u5c71\u98ef\u5c71\u89b3\u97f3\u672c\u5802\u524d\u306e\u5883\u5185\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3055\u3056\u3093\u304b\u6563\u308a\u30d4\u30f3\u30af\u306e\u7d68\u6bef
\n<\/strong><\/span><\/p>\n

\u3000\u2461\u6cbc\u6d25\u30a2\u30eb\u30d7\u30b9\u306f\u96e8\u5929\u4e2d\u6b62\u3000\u9999\u8cab\u5c71\u306e\u307f\uff1b\u5f80\u5fa9\u3000\uff11\u6642\u9593\u6563\u7b56<\/strong>\"\"<\/a>\u00a0\u9999\u8cab\u5c71\u767b\u5c71\u53e3\u306e\u9999\u7a1c\u53f0\u306e\u4e94\u91cd\u5854<\/strong><\/p>\n

\"\"<\/a>\u9999\u8cab\u5c71\u3078\u306f\u3000\u30c4\u30ef\u30d6\u30ad\u30ed\u30fc\u30c9
\n\"\"<\/a>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u9999\u8cab\u5c71\u3078\u306f\u8fd1\u9053\u3082\u3042\u308b<\/strong><\/p>\n

\"\"<\/a>\u3000\u9999\u8cab\u5c71\u304b\u3089\u96e8\u306b\u7159\u308b\u5fb3\u5009\u5c71\u304b\u3089\u9df2\u982d\u5c71\u3092\u9060\u671b<\/strong><\/p>\n

\u2462\u97ee\u5c71\u53cd\u5c04\u7089\u898b\u5b66\uff1b40\u5206\u9593\u3000\u3000\u89b3\u5149
\n\"\"<\/a>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u97ee\u5c71\u53cd\u5c04\u7089
\n\"\"<\/a>\u6c5f\u5ddd\u592a\u90ce\u5de6\u885b\u9580\u50cf\u3000\u5e55\u672b\u306b\u304a\u53f0\u5834\u306e\u7832\u4e38\u3092\u4e3b\u306b\u4f5c\u3063\u305f
\n\"\"<\/a>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u540d\u30ac\u30a4\u30c9\u306f\u3001\u30e6\u30fc\u30e2\u30a2\u305f\u3063\u3077\u308a
\n\"\"<\/a>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u540a\u308a\u96db\u3084\u6bb5\u98fe\u308a\u306e\u304a\u96db\u69d8\u304c \u4f1a\u9928\u5185\u3067\u6ca2\u5c71\u58f2\u3089\u308c\u3066\u3044\u305f<\/p>\n

\u00a0 \u5199\u771f\u306f\u4e0b\u8a18\u306e\u8d64\u5b57\u306e\u30ea\u30f3\u30af\u3092W\u30af\u30ea\u30c3\u30af\u3067\u958b\u3044\u3066\u304f\u3060\u3055\u3044\u00a0<\/strong>\u00a0
\n‘12.11.23.\u00a0\u00a0 \u767d\u5c71\u98ef\u5c71\u89b3\u97f3<\/span><\/a>\u3000<\/span><\/strong><\/span>\uff1b\u3000\u00a0\u00a0\u00a0 <\/strong><\/strong>‘12.11-001<\/span><\/a>\u3000\u9999\u8cab\u5c71\uff0811\/23\uff09;\u3000\u00a0 ‘12.11.23\u97ee\u5c71\u53cd\u5c04\u7089<\/span><\/a><\/strong><\/strong><\/span><\/p>\n

11\/24(\u571f)\u5929\u57ce\u516b\u4e01\u6c60\uff5e\u76ae\u5c0f\u5e73\u79d8\u5883\u3000\u5f80\u5fa9\uff08\u6b69\u7a0b\uff15\u6642\u9593\uff09\u6b69\u657027000\u6b6915km<\/span><\/strong><\/span><\/p>\n

\u671d\u98df7:00\u3000\u51fa\u767a7:55\uff1dR113\u3000200m \u5148(\u9014\u4e2d\u7247\u702c\u767d\u7530\u30b3\u30f3\u30d3\u30cbc.s\u3067\u663c\u98df\u306e\u8cfc\u5165\u5404\u81ea) 8\u2019=R135<\/span>
\n 14K 21’=\u8c37\u6d25\u53f3\u6298R14\uff08\u4e0b\u7530\u8857\u9053\uff095K 11\u2019=\u4e0b\u4f50\u30f6\u91ce= R414 28K\u30eb\u30fc\u30d7\u6a4b\uff1d1h\u4e8c\u968e\u6edd\u30c8\u30a4\u30ec\u30008:55-9:00\u00a0\u00a0(32k 57\u2019) \u4e8c\u968e\u6edd\u5c02\u7528\u30d0\u30b9\u505c9:07\u30d0\u30b9\u51fa\u767a(\u4e2d\u4f0a\u8c46\u6771\u6d77\u30d0\u30b90558-72-1841)=
\n18\u2019\uffe5320\u516b\u4e01\u6c60 \u5165\u53e3\u30d0\u30b9\u505c9:33-:45—\u516b\u4e01\u6c601173m10:35–2.4k 45\u2019\u767d\u7530\u5ce011:28-:32—
\n1.2k 25\u2019\u6238\u585a\u5ce011:57–1.2k 45\u2019\u5927\u30d6\u30ca—-0.5k30\u2019\u706b\u53e3\u8de1-12:26-:32–\u897f\u76ae\u5b50\u5e7312:40-:50\uff0d
\n\u6238\u585a\u5ce013:06-:09—1.2k 25\u2019 \u767d\u7530\u5ce013:34 –2.4k 45\u2019–\u516b\u4e01\u6c60\u5165\u53e3\u30d0\u30b9\u505c14:53–15:25\u767a
\n\u4e2d\u4f0a\u8c46\u6771\u6d77\u30d0\u30b9\uffe5290\u3000=18\u2019\u5bd2\u5929\u6a4b \u30d0\u30b9\u505c15:43\u7740 \u2013\u300f15:46\u767a=R18 0.5k=R136 19km=
\nR414 11km=R14 5Km= \u8c37\u6d25\u5de6\u6298\uff32135 14km\uff1d\u5de6\u6298\uff32113 0.8k(32k 57\u2019)
\n\uff1d\u71b1\u5ddd\u30b7\u30fc\u30b5\u30a4\u30c9\u30db\u30c6\u30eb\u774016:35\u3000\u3000 \u5915\u98df\u30d0\u30a4\u30ad\u30f3\u30b0\u98f2\u307f\u653e\u984c17 :00\uff5e18\uff1a10
\n\"\"<\/a>\u9759\u5bc2\u306a\u516b\u4e01\u6c60
\n\"\"<\/a>\u9727\u304c\u6fc3\u304f\u5e7b\u60f3\u7684\u3000\u78c1\u77f3\u3092\u3057\u3063\u304b\u308a\u3068\u63e1\u308b
\n\"\"<\/a>\u76ae\u5b50\u5e73\u306e\u539f\u751f\u6797\u3000\u897f\u76ae\u5b50\u5e73\u306b\u3066\u3000\u30d6\u30ca\u306e\u6a39\u6797\u306b\u30d2\u30e1\u30b7\u30e3\u30e9\u304c\u306b\u3087\u304d\u306b\u3087\u304d\u751f\u3048\u4e0d\u601d\u8b70\u306a\u5149\u666f
\n\"\"<\/a>\u6238\u585a\u5ce0\u3067\u3000\u5168\u54e1\u8a18\u5ff5\u64ae\u5f71<\/span><\/p>\n

\u3000\u3000\u5199\u771f\u306f\u4e0b\u8a18\u306e\u8d64\u5b57\u306e\u30ea\u30f3\u30af\u3092W\u30af\u30ea\u30c3\u30af\u3067\u958b\u3044\u3066\u304f\u3060\u3055\u3044
\n‘12.11.24.\u76ae\u5c0f\u5e73<\/span><\/a>\u00a0\u539f\u751f\u6797<\/span><\/strong><\/p>\n

11\/25(\u65e5)\u3000\u5929\u57ce\u5317\u9e93\u539f\u751f\u6797\u3000\u30b3\u30d3\u30b5\u30ef\u30e9\u3000\u6a19\u9ad8800\uff4d\u3000\uff08\u6b69\u7a0b3\u6642\u959330\u5206\uff09<\/strong><\/span><\/p>\n

\u671d\u98df7:00\u3000\u51fa\u767a8:00\uff1d[R113\u3000200m (\u9014\u4e2d\u30b3\u30f3\u30d3\u30cbc.s\u3067\u663c\u98df\u306e\u8cfc\u5165\u5404\u81ea) 8\u2019 =\u5de6\u3078\u56fd\u9053
\n135\u53f7\u7dda\u300014\u20199k=\u4e2d\u5927\u898b(\u30aa\u30eb\u30b4\u30fc\u30eb\u9928)\u5de6\u6298\uff32\uff11\uff11\uff12\u3078,\uff1dR111(\u9060\u7b20\u5c71\u9053\u8def) \u5de6\u62989\u2019 4k=
\n\u30b0\u30e9\u30f3\u30d9\u30fc\u30eb\u30d7\u30c1\u30db\u30c6\u30eb\u53f3\u6298R112\u30789\u2019 3.8k\uff1dR12 \u30006\u2019\u30003.4k \u76f4\u9032\uff1d\u51b7\u5ddd\u3000\u5de6\u62986\u2019 3k=
\n\u516b\u5e61\u6771\u3000\u5de6\u6298\uff3259\u30786\u2019 3k =\u659c\u3081\u5de6\u3078 4\u2019 1.5k=\u5730\u8535\u5802\u3000\u5de6\u3078 2\u2019 700m=\u5de6\u3078 7\u2019=\uff0834\u339e 1\uff4810\u2019\uff09<\/span><\/p>\n

\u842c\u57ce\u306e\u6edd\u30ad\u30e3\u30f3\u30d7\u5834\u4e0b\u8eca9:20-:25\u3000\u6797\u9053\u6b69\u304d52′—\u3000\u300e\u30b3\u30d3\u30b5\u30ef\u30e9\u6cb3\u3092\u6e21\u308b10:17\u2014\u9e7f\u9664\u30cd\u30c3\u30c8\u306e
\n\u6a39\u6797\u5e2f10:22—10:52\u5de8\u5927\u30b5\u30eb\u306e\u30b3\u30b7\u30ab\u30b1—11:05\u5de8\u6728\u30e2\u30df–11\uff1a22\u5929\u57ce\u693f— \u4e00\u5468\u3057\u6797\u9053\u3078
\n12:20—\u842c\u57ce\u306e\u6edd<\/strong>\u3068\u5343\u5e74\u306e\u30b1\u30e4\u30ad<\/strong>\u3092\u898b\u5b6613:10-:25\u3000\u5f80\u8def\u3092\u623b\u308b\u300f13:30\u4e57\u8eca
\n\"\"<\/a>\u3000\"\"<\/a>
\n\u5de8\u6728\u3092\u4e94\u4eba\u3067\u4e21\u624b\u3092\u5efb\u3059\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u898b\u4e0a\u3052\u308c\u3070\u80cc\u9ad8\u306e\u6728\u3005\u3070\u304b\u308a
\n<\/span><\/p>\n

\u5199\u771f\u306f\u4e0b\u8a18\u306e\u8d64\u5b57\u306e\u30ea\u30f3\u30af\u3092W\u30af\u30ea\u30c3\u30af\u3067\u958b\u3044\u3066\u304f\u3060\u3055\u3044<\/strong>
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ‘12.11.25.\u30b3\u30d3\u30b5\u30ef\u30e9<\/span><\/a>\u3000\u539f\u751f\u6797<\/span><\/strong><\/p>\n

\uff1d\u53f3\u3078R59 12\u2019=\u516b\u5e61\u6771\u3000\u5de6\u6298 R12 14\u2019 7k=\u6a2a\u702c\u53f3\u3078R136(\u4e0b\u7530\u8857\u9053)33\u2019 17k=\u5357\u4e8c\u65e5\u753aIC\u3067\u659c\u3081
\n\u5de6\u3078R136=R1(\u6771\u6d77\u9053)\u30006\u2019 \u30004k=R246\u3000\u5fa1\u6bbf\u5834\u3000\u6771\u540d\u6cbc\u6d25IC=\u4e8b\u6545\u6e0b\u6ede<\/strong>= 103k\u6771\u4eacIC18:58
\n=\u9996\u90fd\u9ad83\u53f7\u6e0b\u8c37\u7dda12\u2019 12k=\u6c5f\u6238\u6a4bJCT\u4e0a\u91ce\u30784\u2019 3.5k=\u5165\u8c37R4\uff08\u662d\u548c\u901a\u308a\uff09\u3078\uff1d\u4e0b\u8c373\u4e01\u76ee\u5de6\u6298
\nR58 \u30006\u2019 1.6k= JR\u65e5\u66ae\u91cc\u99c5\u5317\u53e3\u4e0b\u5fa1\u9662\u6bbf\u6a4b\u4e0a(\u6771\u540d\u9053\u5229\u75283h30\u2019 165k ) 19:30<\/p>\n

\u53c2\u52a0\u8005\u306e\u7686\u69d8\u4e09\u65e5\u9593\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002\u9ad8\u4f4e\u5dee\u306f\u4f59\u308a\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u3088\u304f\u9577\u6642\u9593\u6b69\u3044\u3066\u304f\u3060\u3055
\n\u3044\u307e\u3057\u305f\u3002\u3000\u5de8\u6728\u306e\u68ee\u306e\u7d05\u8449\u3068\u51ac\u67af\u308c\u306e\u843d\u8449\u7a4d\u308b\u5c71\u9053\u306f\u3044\u3064\u3082\u3068\u9055\u3046\u611f\u6fc0\u304c\u3042\u308a\u307e\u3057\u305f\u3002
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